Silver Sneakers is an exercise class offered for all ages at one of our gyms in rotary Park. The class is normally Monday and Friday from 10:00 am-11:00 am. If your Insurance provider offers Silver Sneakers the class is free but even if they do not the cost is only $2/class. The class is taught by Ms. Marilyn from Marilyn's Fitness.
Sun and Moon Yoga is taught by Mrs. Rosa Livingston at our Old Armory. She has classes for any level yoga student. Please see the file to the right for a detailed schedule and for more information concerning our Yoga classes.